Andrea Plumb Therapies

Finch Therapies

What is Finch Therapy?

Finch Therapy is a holistic and gentle style of structural balancing that does not subject you to pain. It aims at identifying and eliminating the potential cause of your pain and to prevent accelerated wear and tear on your body. Finch Therapy is a revolutionary discovery and a missing link in effective treatment of chronic musculoskeletal pain.

Some of the common conditions treated with Finch Therapy are:

  • Sciatica
  • Dizziness
  • Meniereís Disease
  • Plantar Fasciitis
  • Severs Disease
  • Back, Neck & Shoulder Pain
  • Tennis & Golfers Elbow
  • Headaches/migraines
  • Knee, hip & ankle pain
  • Osgood-Schlatter
  • Carpal Tunnel Syndrome

Finch Therapy balances the muscles throughout your body, activating your body’s natural healing abilities giving you long-term pain relief.

It is working on the lines of pull all the way through the body. The therapist does a series of orthopaedic assessments to find the primary muscle(s) causing the pain. They then prescribe small but precise exercises to activate the affected muscle(s). This evenly distributes the load throughout the body like a chain reaction, taking the stress off other muscles and joints and restoring your body’s natural balance.

Physical dysfunctions require a physical solution. They are the direct result of a muscle or group of muscles overpowering the opposing muscles, what we call “muscle imbalances”. Think of it as a Tug-of-War.

You need to reprogram the body’s muscle memory patterns by doing these exercises daily until your next structural assessment. If you don’t do the exercises this therapy will not work for you.

If you have been in pain for some time, it’s important to realise that your body has been undergoing physical changes for a long time. The longer these imbalances are left untreated the more your body can become unbalanced and the possibility of you experiencing spinal misalignment. This can interference with nerve signals to your organs and brain which; in-turn, can cause an array of other physical and mental ailments.

Even though Finch Therapy is working on structural alignment for pain relief, people notice improvements with other health areas. For example; sleeping disorders; digestive problems; breathing difficulties; irritable bowel and increased energy.

It is very important that you don’t miss your next appointment while we are reprogramming your muscles to pull your structure straight. If you can’t make your next appointment for any reason it is important that you speak to your therapist to get directions on what to do.

Visit for more details on Finch Therapy and how it may help you.

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