What is Arthritis? Arthritis is an often debilitating and painful condition that can cause inflammation and swelling causing pain in the joints. If you have arthritis, you may suffer from some of these symptoms in addition to others: Joint Pain Difficulty exercising Limited mobility Stiffness Swelling Redness Decreased range of motion There are different types […]
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Massage Therapist Sunshine Coast Andrea is warm and friendly and fully accredited. She invites you to contact her to book an appointment. Benefits of Massage Therapy Massage therapy is a popular way to rid your body of stress, clear your mind, and, of course, heal sore, aching muscles. For many, seeking massage therapy is a
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Bowen Therapy on the Sunshine Coast Andrea Plumb had a very successful therapy clinic at Ipswich, (permanently closed now) and has now brought her sought-after services to her new clinic in Dulong, on the Sunshine Coast. Andrea is warm and friendly and fully accredited. She welcomes you to contact her to book an appointment. What
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Millions of people suffer from chronic pain or strain every day. Sitting for extended periods of time may cause clenching, or “spasm,” of the muscles in the lower back, shoulders, neck, and legs. Does this sound like you? You need a Bowen Therapist for Chronic Pain or Injury. Even professional athletes, who routinely stretch and
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Researching the many possible avenues for recovery after an injury or accident can become overwhelming. It can be difficult to choose the best treatment for you. The Bowen technique has joined the likes of massage and physical therapy as a non-invasive approach to relieving pain, strain, and encouraging healing. It is very possible to recover
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Looking for Deep Tissue Massage on the Sunshine Coast? A deep tissue massage can offer you numerous benefits over other forms of massage therapy. This type of massage focuses more on the muscles and tissues that lie deep within the body, and help to realign them. AP Therapies are the go-to for Deep Tissue Massage
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It’s a popular notion that only professional athletes can afford or need sports massage. The truth is that amateur recreationists are actually at a higher risk. Inexperience and lack of preparation can see them acquire the kind of strains and injuries, that Sports injury treatments can help heal or even prevent. For those who don’t
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