Andrea Plumb Therapies

Therapies

How Massage Can Help Reduce Arthritis Pain

How Massage Can Help Reduce Arthritis Pain

What is Arthritis? Arthritis is an often debilitating and painful condition that can cause inflammation and swelling causing pain in the joints. If you have arthritis, you may suffer from some of these symptoms in addition to others: Joint Pain Difficulty exercising Limited mobility Stiffness Swelling Redness Decreased range of motion There are different types […]

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Massage Therapist on the Sunshine Coast

Massage Therapist on the Sunshine Coast

Massage Therapist Sunshine Coast Andrea is warm and friendly and fully accredited. She invites you to contact her to book an appointment. Benefits of Massage Therapy Massage therapy is a popular way to rid your body of stress, clear your mind, and, of course, heal sore, aching muscles. For many, seeking massage therapy is a

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Bowen Therapist for Chronic Pain or Injury

Bowen Therapist for Chronic Pain or Injury

Millions of people suffer from chronic pain or strain every day. Sitting for extended periods of time may cause clenching, or “spasm,” of the muscles in the lower back, shoulders, neck, and legs. Does this sound like you? You need a Bowen Therapist for Chronic Pain or Injury. Even professional athletes, who routinely stretch and

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Recover From Injury Using the Bowen Technique

Recover From Injury Using the Bowen Technique

Researching the many possible avenues for recovery after an injury or accident can become overwhelming. It can be difficult to choose the best treatment for you. The Bowen technique has joined the likes of massage and physical therapy as a non-invasive approach to relieving pain, strain, and encouraging healing. It is very possible to recover

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